
Nourishly - Nutrition and Diet
다운로드수 15,066
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0 (0명)
분류 | 의료 |
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버전 | 1.5.8 |
연령 | 3세 이상 |
업데이트 | |
금주 다운수 | 0 |
누적 다운수 | 15,066 |
개발사 | Recovery Record |
다운로드 | |
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법적 책임을 질 수 있습니다. |
상세정보
Whether youre struggling with your weight trying to make dietary changes for medical reasons trying to overcome digestive issues or are working with a health professional and would like to ditch paper diaries Nourishly is here to make it a whole lot easier
Nourishly was built with input from leading dietitians psychologists and researchers to bring together what works including
Cognitivebehavioral meal activity mood sleep hunger and temptation tracking
Simple and specialized meal plans
Science backed micromissions that tweak your habits to unlock quotAhhaquot moments
Rewards that surprise and delight you along the way
Resilience strategies to help unstick you when needed
Link with your healthcare professional for feedback and precision treatment
Nourishly had been built with love to make you proud and confident in your relationship with food and your body so that you can fully participate in all that life has to offer
Oh and we take your privacy and security super seriously We comply with HIPAA and meet industrystandard security practices
Please note There is no calorie counting or advertising in this app
6 REASONS WHY YOU SHOULD GIVE IT A TRY
1 LINK WITH YOUR CARE TEAM Turbo charge the care you receive by linking with your Dietitian Nutritionist Psychologist Doctor Social Worker Health Coach Nurse Practitioner or Personal Trainer for insightdriven care and feedback in AND out of session
2 PERSONALIZED MEAL MOOD ACTIVITY AND SYMPTOM TRACKER You are multidimensional and so should be your trusted tracker Break free from stockstandard calorie counting with customizable and easy symptom mood thought meal and activity tracking
3 400 SCIENCEBACKED MISSIONS TO MASTER Gradually master proven habithacks that can help you to manage your symptoms reach your ideal body weight and feel energetic in your daily life
4 COPING SKILLS FOR WHEN YOU GET STUCK Take advantage of 200 skills to unstick yourself when mental blockers negativeself talk lethargy and anxiety strike
5 MEAL PLANNING TO THE STARS Pick from expert curated symptomspecific meal plans create your own or link with your nutrition expert for a plan personalized for you
6 CELEBRATE WINS WITH REWARDS Be surprised and delighted by beautiful funny and thought provoking reflection images and affirmations
리뷰
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