
Relax
다운로드수 31
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5 (0명)
분류 | 의료 |
---|---|
버전 | 버전 9.4 |
업데이트 | 2023년 10월 23일 |
용량 | 80.8MB |
앱결제 | ₩4,400 |
OS | iPhone: iOS 12.4 이상 필요 / iPad: iPadOS 12.4 이상 필요 / |
디자인 | iPad용으로 디자인됨 |
금주 다운수 | 0 |
누적 다운수 | 31 |
다운로드 | |
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상세정보
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health. Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits: • Discover relaxation techniques. • Find the perfect way to unwind and de-stress. • Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc. • Feel empowered to deal with challenges and tough situations. • Prioritise self-care and have more time for yourself and the people around you.Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.Mindfulness expert, coach and therapist Andrew Johnson has be
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